On the path to your best and most healed self, there will be moments when you will hit emotional, mental and physical walls. These walls are there for you to surrender to that which is present in the moment. That which is available for you to look at, sit with and let go. This takes strength, faith and courage within yourself. So please, be kind to you.

If you are prostrate on the floor in the fetal position, by all means take this as a sign to slow down and just be with yourself. Take it as an opportunity to re-parent yourself if nothing else and just cry and tell your heart that it’s ok to let it out. That you are there for you. Rock yourself and know that you are not alone in these moments. Your Highest Self is there with you and a guidance team that you can’t see with your physical eyes. They are there loving on you and giving you encouragement as well. Sometimes I found comfort in that fact alone when I have been in these periods of life. I gave up on trying to name all the feelings right there and then and just let go to the presence of my heart speaking through me.

Allow your heart to speak to you Beloved. Surrender to its infinite wisdom. Some in history would have you believe that it is your heart that cannot be trusted but oh yes it can. It may lead you to situations where it will break but best believe it would never have done that if it didn’t know you could handle it and come out on the other side stronger and wiser if only you would be willing to surrender.

I love you and I know you can do this and anything placed on your path by your beautiful, infinite Soul.

xx